The Five Minute Journal

Elevate yourself. Be happier. Improve relationships. Shift your mind to a state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you to an enhanced version of the person you are.

Updated and printed on sustainably sourced paper stock from FSC suppliers.

Details

• Made in China
• Dimensions: 8.7″ x 5.1″ x 0.8″ (22.1 x 13 x 2 cm)
• Weight: 14.1 oz (399.2 g)