Lamare

Food & Fitness Journal

Regular price $27.00
Regular price Sale price $27.00
Shipping calculated at checkout.
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Track your wellbeing, nutrition, fitness, and health all in one place.
Create a vision, choose small changes you’d like to adopt, record your progress, and so much more.

PAGE SPREADS:
- Goals pages
- Wellness vision board
- Small changes list
- Before & After
- Health screenings & period tracker pages
- Workout plan
- Monthly 30-day challenge
- Monthly calendar spread
- Monthly before & after
- Weekly tracker for physical activity, sleep, food, water, and more
- Monthly reflection
- Journaling pages
- Recipe pages

FEATURES:
- 6 months planner
- Hardcover
- Sewn binding
- 2 ribbon bookmarks
- 100 gsm FCS certified paper

Made in China